Exploring Japan: A Walking Paradise

Is There a Lot of Walking in Japan?

The short answer is Yes! Japan is a walking-focused paradise, and if you’re planning to explore this beautiful country, get ready to lace up those sneakers! It’s not just a casual stroll; on our tours, we typically walk a whopping five to seven miles a day, which translates to about 10,000-15,000 steps! But that’s just the beginning—expect a lot of standing, navigating inclines, and conquering stairs along the way. So, let’s dive into what makes walking in Japan such a unique experience!

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Walking in Major Cities

Japan’s major cities, like Tokyo and Kyoto, are a dream for pedestrians and offer a fascinating mix of the old and new. The sidewalks are generally flat and well-maintained, making it easy to wander about without tripping over unexpected obstacles. You’ll find yourself strolling past cherry blossoms, bustling markets, and ancient temples while inhaling the delightful aroma of street food.

Elevators and Escalators

While the major train stations are equipped with escalators and elevators to assist your journey, be prepared for some cozy spaces! These elevators can be a bit snug, especially if you’re traveling with large suitcases or an enthusiastic travel buddy. However, outside the big cities, elevators and escalators become a rare sight. So, if you’re venturing into the countryside, be ready to tackle those stairs!

Sitting and Relaxing

Now, here’s something you might not expect: finding a place to sit and relax can sometimes be a challenge! Even in parks, benches can be scarce. And on trains, seats may be a hot commodity—don’t be surprised if you end up standing during your ride. But don’t fret; there’s a solution!

Coffee Shops: The Oasis

When you need a break, there’s no better place to recharge than at a local coffee shop. These spots can be bustling, with patrons sipping their favorite brews while tapping away on laptops or chatting with friends. They’re essentially the unofficial resting hubs of Japan! If you’re tired and in need of a breather, just remember to keep your fingers crossed for an open seat!

Lots of Taxis

If you ever feel like your feet need a break from all the walking, Japan has you covered with an abundance of taxis. Just flag one down and hop in—it’s a quick and convenient way to get to your next adventure without the sweat!

Don’t Forget Comfortable Walking Shoes

Don’t Forget Comfortable Walking Shoes

Speaking of adventures, let’s talk about footwear! We can’t stress enough how vital it is to pack at least two pairs of super comfy walking shoes. Our tours recommend a lightweight, breathable pair of walking or running shoes for those long excursions, plus a sturdy, water-resistant pair for those unexpected rainy days.

Shawn Recommends:

  • For Running/Walking: Shawn swears by the Adizero running shoes by Adidas. They’re lightweight, breathable, and ultra-comfy—perfect for all-day wear!
  • For Rainy Days: He also loves his leather Adidas Busenitz sneakers, which keep his feet dry on those damp sightseeing days.

Becki Recommends:

  • For Running/Walking: Becki is on the same page as Shawn and also loves the Adizero running shoes for their comfort and breathability.
  • For Rainy Days: She opts for the leather Adidas Cloudfoam Advantage sneakers, which provide extra padding for comfort and keep her feet dry.

Visiting Temples, Shrines, and Castles

Visiting Temples, Shrines, and Castles

If you’re planning to visit some of Japan’s stunning temples, shrines, and castles, be prepared for some serious walking! These historical sites often feature beautiful architecture that dates back hundreds of years. However, keep in mind that many of these structures are situated on hills, which means you’ll need to conquer some steep inclines to reach the entrance.

Steep Hills and Adventure

The paths leading to these sacred sites are often made of gravel or stone, making them a bit challenging if you’re pushing a stroller or using a wheelchair. But hey, a little adventure never hurt anyone, right?

Stairs and Railings

Expect to encounter stairs that may be made from rocks, logs, or even carved into the hillside. Most of the time, these stairs don’t come with railings, so if you need some extra support, consider bringing along walking sticks. Better safe than sorry, especially when you’re scaling those ancient steps!

Castle Stairs

When it comes to castles, you’ll find that many of them have preserved their original stair designs, which can be quite steep—think ladder-like! While some castles were reconstructed in the 1950s and 60s and come equipped with elevators and museums, they’re typically replicas. The original castles, like the impressive Himeji Castle, offer a more authentic experience but require a bit more effort to explore.

Trails and Hiking

Trails and Hiking

For those who crave the great outdoors, Japan boasts some spectacular hiking trails, such as the Kumano Kodo and the Nakasendo Trail in the Kiso Valley. These ancient paths are raw and rugged, featuring uneven and unpaved surfaces adorned with loose rocks and tree roots. Be prepared for some serious ups and downs, especially on the Kumano Kodo!

Finish What You Started

One thing to remember is that these trails can be isolated with limited cell phone reception. Once you set off, your options are pretty much to either reach your next destination or turn back. So make sure you’re ready for the adventure ahead!

Mount Fuji

And of course, we can’t forget about the iconic Mount Fuji! This famous hike is known for its rocky and uneven trails. It’s a popular spot, especially during the limited hiking season from July to early September, leading to crowds of fellow adventurers. So, if you’re looking to summit this majestic mountain, be prepared for both the beauty and the hustle!

Need Help Planning Your Trip?

For more details about all these breathtaking locations, including what to see and where to stay, join our Itinerary Planning Course. It’s packed with tips and tricks to make your Japan adventure unforgettable!

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